reTREAT Yourself

reTREAT Yourself

You may recall that at the end of January/beginning of February, I had the most AMAZING week away in the Netherlands at a retreat with my healing mentor.

During this week, I healed many aspects of myself - karmically with my family, physically in my womb and bones, emotionally in my heart and lungs, mentally as I plunged deeper into Hara, and spiritually as I let go of what no longer served me truly BEing aligned and authentic.

If you asked me, would I take this journey again? My instinctive and emphatic answer is YES!

Having an experiential week away to work on ME was the BEST thing I could do for who I AM - then and now.

These kinds of immersive retreats impact you at all levels - physical, emotional, mental, spiritual, and karmic. Once you make the decision to attend, bring your intention, and open yourself to fully receive the blessings, SO much greatness can be accessed and applied. 

I share this with you because I know just how important it is to allow yourself to receive the gift of transformation.

Cognition + Hugs! 🤗

Cognition + Hugs! 🤗

My Human Design cognition is Touch, so I am a hugger! 

When you request your HD chart, the one I send out lists cognition in the fourth row beneath the Design category. What is your cognition?

And what is cognition?

Cognition is the tone within your TOP/LEFT quadrant. Your cognition can be: focused through the Spleen as Smell or Taste; periodic through the Ajna as Outer Vision or Inner Vision; or cyclical through the Solar Plexus as Feeling or Touch.

Your cognition is the deeper layer that assists you in digesting or taking in life and information that supports your authority in making decisions.

Are you wound up? Or just wounded?

Are you wound up? Or just wounded?

Are you wound up? Or just wounded?

I love this play on words. They actually say so much. 

Are you and your energy spiraling up and out (of control)? Or are you feeling injured, bruised, or traumatized?

Please know, we ALL are experiencing some form of either or both of these aspects. More and more, the energies on the planet are building, winding up, and creating tension for us to slingshot into a new evolutionary direction.

Can you feel it? Are you ready for it?

Is it impacting you? Your family? Your friends? Your work? Your health and well-BEing? Your relationships? Your emotions? Your patience? Your ability to BE present? Your whole world?

NOW is the time for change. NOW is the time for growth. NOW is the time to honor YOU, all parts and aspects of you, past, present, and future, throughout all time and space... (many of you know how this goes...as I use it in energy sessions and tapping sessions).

Travels and Healing

Travels and Healing

The start of this month was PHENOMENAL! 

Having spent a beautiful week in the Netherlands with my soul family, my heart is more expansive than ever.

Why?

When it comes to energies and working in the healing arts, you gotta go inward to then move outward. All healing is self-healing. The journey starts within ourselves.

I knew when I left America that my wounds needed to be left in the Netherlands. This is a whole new, different take on the whole "what happens in X location, stays in X location". For me, it was about leaving the old shit behind. And I did! 

My intention was to open my heart. That meant letting go of old hurts, such as karmic family ties and physical issues from being hit by a car at age five.

Through learning new skills to release trauma from the bones, my body reenacted being hit by the car. As I lay on the mattress, with my partner supporting me, my mind suddenly allowed me to physically replay the lost memory my smaller self had lived through. With awareness, I allowed my mind and body to acknowledge the trauma.

There were no tears. I felt no pain. I simply laid in a weird contorted position feeling at ease.

Upon standing up, I noticed my body had reset itself. I felt the strength and realignment in my neck and spine. My neck no longer creaked and groaned when I moved it. 

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Manifesting Your Intentions + the Human Design New Year + 2023 Transiting Energies

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Manifesting Your Intentions + the Human Design New Year + 2023 Transiting Energies

Happy 2023!

It's a new year and a new month for you to set your new intentions for what you want! This is a universal "7" year (2+0+2+3=7). This is the time to be clear on the intentions you are setting and to TRUST you can create and do anything! The 7 wants you to go inward to trust your inner knowing, rather than the external noise and any old repeating patterns. Listen to yourself. Trust yourself. This is SO important for you this year!

When it comes to starting the new year, we really want to begin ON the action-packed Human Design New Year! That's this Sunday, January 22 when the Sun moves into the Gate 41. This is when the Sun allows you and your imagination to express your dreams. And we've got a bonus! Venus and Saturn are in the Gate 30, creating the whole channel of Fantasy + Desire. The planets are supporting our values and disciplining us to take action only when we deliberately create from our burning desire and emotional well of passion!

If you've been sluggish or haven't "achieved" a lot in these first two weeks of January - that's a good thing! You're right where you're meant to be!

The Energy Medicine Solution is HERE!

The Energy Medicine Solution is HERE!

The Energy Medicine Solution is available to help you, your friends and family, and the rest of humanity to get out of pain using safe, effective tools and techniques shared by 25 authors.

You're invited to grab The Energy Medicine Solution paperback or the Kindle version for $1.99 (price good for next 2 weeks)! https://www.amazon.com/dp/B0BM6SPQ7V

It's already #1 in at least 11 categories! Woot woot!!

I wrote Chapter 18, Quiet the Mind - The Force is With You! I share polarizing stories of how BEing in my head forced me to BE more fully present in the state of Hara so I could later handle a scary situation with my son.

I teach you the Hara technique to support you with BEing present, centered, grounded, and in the NOW moment all of the time. When you are fully in the now, stress can no longer reside there with you.

That’s a game-changer!

Are you ready to know your energy design? 
Are you ready to know who you really are? 
Are you ready to know how your energy affects your financial well-being?

If YES, it's time to request your Human Design chart now...